July 30, 2020

Each and every one of us starts off this life traumatized. In fact it is the trauma from pushing or being surgically removed from the mothers womb and the rupture of the amniotic sac that causes such shock to the infants system that the baby screams in distress, drawin...

July 13, 2020

We all live with stored traumas. Whether or not they are in our conscious mind or hiding deep within the unconscious, the very drive and survival of our animal nature comes with an innate ability for our bodies to respond to trauma and find a safe domain within his or...

February 15, 2020

Port Augusta Clinic.

To Dr. Nataros, Staff and Management. 

This is a letter to state my utmost discontent with the services provided by your Port Augusta Clinic and staff. When my family joined your practice last year I underwent a lot of research to see which doctor wo...

January 30, 2020

It’s so hard to see systems fail. My father is a doctor and he works incredibly hard for others every single day. He does shifts in emergency and often left when I was a child to deliver babies in the middle of the night. It is hard to blame people for lack of care bec...

January 7, 2020

I always thought I would grow up and have nice, defined, full breasts. Society made me think that way. I would read magazines as a young girl and thought these images of perfect cleavage defined femininity and beauty. Even though my Mum didn’t have a big bust I still b...

October 7, 2019


The act of subjecting a child to partake in sexual acts.

This subject is so raw. Raw to me, raw to you, raw to the world.

It is hardly ever spoken of and it leaves people feeling isolated and all alone. Many forms of abuse are spoken about but sexual ab...

October 2, 2019

I have read and re-read and re-read this. This is one of the biggest/hardest things in have ever done. *takes a massive breath and clicks post*


Six years of Motherhood. 
A time that has been hugely challenging and equally healing for me as a woman.

It has shown...

July 16, 2018

We had anticipated this day for a long time. Planning and sending messages between Canada and Costa Rica in the attempt to put on a special Yoga and Art workshop in the last weekend of July. Planning for workshops offer many challenges as you have to consider a theme a...

June 10, 2018

Reuniting with glass.

January 27, 2018

(Speech given during creative process class NIC early 2018)

Sometimes we have experiences that change our lives forever.

No matter how hard we try we cannot go back to looking at life from a perspective we once knew.

I was introduced to the spiritual path very abruptly an...

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